Healthy Lifestyle

Kissing the Bull

by Jennifer Delaney M.A. February 17, 2013

My client hesitated at the door before leaving. “So, this ‘feeling stuff’ is supposed to make me feel better?” she asked.

Read the full article →

Do you attract the same guy in a different pair of pants?

by Marla Martenson July 25, 2012

When we think about love, our soul mate, settling down and getting married, and so on, we often go back to our childhood thoughts on this subject. These thoughts condition how we think, and what we expect our relationships to look like.

Read the full article →

The Healing Power of Love

by Marla Martenson February 29, 2012

As a real-life cupid, I make love connections on a daily basis. Even singles who claim they are “burned out” or taking a break from dating” eventually jump back into the ring and have another go at finding their soul mate. No matter how many times our hearts are trampled on, we humans crave that connection, someone to come home to at night, someone to snuggle with and to grow old together.

Read the full article →

The Healing Benefits of Writing

by Jennifer Delaney M.A. January 30, 2012

Like jogging several times a week, writing is good for you. As with running, for some people, the thought of putting pen to paper is about as enjoyable as lacing up those sneakers. But, it can improve mental health and emotional well being, and as a result, our physical health. Acclaimed author Louise DeSalvo states, “In controlled clinical experiments where people wrote in a journal only four times a week for 15 minutes (an hour total), describing traumatic events… and the deepest thoughts and feelings about them…[it was] linked with improved immune function, improved emotional and physical health, and behavioral changes.”

Read the full article →

Monthly Organic Grocery Survey: Jan. 2012

by admin January 6, 2012

Welcome to the January 2012 survey of grocery markets in Boulder, Colorado that sell a wide variety of organic items. All prices are for January 3, 2011. All items are organic. The products listed represent the lowest prices we could find for that particular item (including club card discounts).

Read the full article →

← Previous Entries