January 2012

The Healing Benefits of Writing

by Jennifer Delaney M.A. January 30, 2012

Like jogging several times a week, writing is good for you. As with running, for some people, the thought of putting pen to paper is about as enjoyable as lacing up those sneakers. But, it can improve mental health and emotional well being, and as a result, our physical health. Acclaimed author Louise DeSalvo states, [...]

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Get Fit & Healthy to Attract Your Soul Mate

by Marla Martenson January 15, 2012

February is the month of L-O-V-E, and everywhere we turn, we are reminded that Valentine’s Day is just around the corner. TV commercials push teddy bears, candy, pajamas, flowers, and cards. And shop windows are decorated to the hilt, making it impossible to forget that you do or don’t have a Valentine. If you don’t [...]

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Monthly Organic Grocery Survey: Jan. 2012

by Staff January 6, 2012

Welcome to the January 2012 survey of grocery markets in Boulder, Colorado that sell a wide variety of organic items. All prices are for January 3, 2011. All items are organic. The products listed represent the lowest prices we could find for that particular item (including club card discounts). The goal of our monthly grocery [...]

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Appreciating the Dark and the Light

by Cindy Lusk January 1, 2012

I hope you are appreciating these darkest and lightest days…where outside it can be dark, but inside we join our family and friends in a celebration of the light. We remember the Light that is the Source of all things, it has many names, some simply call it LOVE! This is a wonderful time for reflection, [...]

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